Building Your Brand: Marketing for Martial Artists

In the competitive landscape of martial arts, building a strong brand is crucial for martial arts professionals and businesses. A well-crafted brand identity not only distinguishes you from competitors but also attracts and retains students. In this article, we will explore the importance of branding for martial arts professionals and businesses. We will provide tips…

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Cardiovascular Conditioning for Enhanced Performance

Cardiovascular conditioning is a crucial aspect of training for Krav Maga practitioners. A strong cardiovascular system not only improves endurance but also enhances overall performance, allowing martial artists to maintain a high level of intensity throughout training sessions and real-life self-defense situations. This article explores the benefits of cardiovascular fitness in Krav Maga, highlights various…

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Martial Arts Entrepreneurship: Secrets to Success

Martial arts entrepreneurship is an exciting journey that allows martial artists to transform their passion into a thriving business. However, it requires more than just technical skills; it demands an entrepreneurial mindset and strategic thinking. In this article, we will explore the secrets to success in martial arts entrepreneurship. We will delve into the importance…

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Here are 8 Helpful Responsive Actions

Tired …………… Nap Stressed ……………..Walk Angry ……………………….Work out Burnt out ………………………..Read Feeling lost…………………………..Meditate Overthinking……………………..………Write Inspired…………………………………………..Create Uninspired ……………………………….…………..Decrease Screen Time

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Building Strength: Key Exercises for Martial Arts

Strength training is a critical component of Krav Maga, a self-defense system that incorporates elements of various martial arts disciplines. By developing strength, power, and stability, Krav Maga practitioners can enhance their striking, grappling, and overall combat skills. This article focuses on key exercises specifically tailored to improve Krav Maga techniques, including Muay Thai kicks,…

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Christine Bannon-Rodrigues Interview

Christine Bannon-Rodrigues has studied Martial Arts for over 43 years and is a 10th-degree Black Belt in Oki-Ryu Kenpo. She teaches Kenpo, Krav Maga, Kickboxing and Wushu.  She and her husband, Don, own the Don Rodrigues Karate Academy in Warwick, RI. They both co-promote the Ocean State Grand Nationals, one of 13 events on the…

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Nutrition Essentials for Martial Artists

Proper nutrition is a crucial component of martial arts training. As a martial artist or Krav Maga practitioner, you already understand the importance of physical fitness and conditioning. However, to maximize your performance, enhance recovery, and support overall health, it’s essential to prioritize your nutrition. This article aims to provide specific and practical nutrition guidance…

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Financial Fitness: Managing Finances for Martial Artists

While martial arts professionals focus on honing their skills and sharing their knowledge with students, it’s equally important to have a solid grasp of financial management. Managing finances effectively is crucial for the long-term success and sustainability of your martial arts career. In this article, we will explore essential financial management practices for martial artists,…

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Eight Helpful Psychology Tricks

If someone insults you, pause for a second, look them in the eyes and say, “Are you okay?” If you think someone is lying to you, look into their eyes and don’t say a word. If you’re in an argument, keep your voice calm and it will give them the impression that you’re winning the…

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Hank Garrett Interview

Hank Garrett was born in Monticello, New York and his is parents soon relocated to Harlem, New York.  At age 15 Hank started performing in the Catskill Mountains and turned professional wrestler at age 17 (by lying about his age).  A small sample of his credits are:  Officer Nicholson on the TV sit-com “Car 54, Where Are…

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