On The Bright Side

2 Strategies for Never Losing Out Again

3 Strategies for Boosting Your Confidence

Meditation as Stress Relief Meditation is a form of alternative medicine that promotes relaxing and mental calmness using controlling or suspending thoughts for a certain period of time. Since meditation involves physical and mental relaxation, it’s a great way to relieve stress. When some people hear about meditation as a way to relieve stress, they…

Always Assume Okay, what’s up with these confounding messages? Last week you said, “Never Assume” and this week you say, “Always Assume”. Here’s the scoop. These are two sides of the same coin. Believe it or Not (thank you Ripley), they are saying the same thing. This concept is so important, we wanted to give…

Never Assume It’s easy to believe that we are experienced enough in life that we can make some pretty strong predictions. This goes for our personal relationships, business relationships, dealing with clients, knowing how friends, family, and bosses are going to respond to what we are going to say before they ever utter a word.…

Consider a life coach Life coaching is often mistaken for some form of therapy provided by an unlicensed practitioner. However, life coaching is not therapy. Life coaching represents its own unique role in helping people achieve success and accomplish goals in all areas of life. A life coach is not a therapist or medical professional.…