On the Bright Side

The Psychology of Winning: Developing a Champion Mindset in Martial Arts

By Connor Davis | January 1, 2024 | Comments Off on The Psychology of Winning: Developing a Champion Mindset in Martial Arts

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Cognitive Flexibility: Adapting Techniques in Martial Arts

By Connor Davis | December 25, 2023 | Comments Off on Cognitive Flexibility: Adapting Techniques in Martial Arts

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Psychological Strategies for Injury Recovery in Martial Arts

By Connor Davis | December 18, 2023 | Comments Off on Psychological Strategies for Injury Recovery in Martial Arts

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Mindfulness in Motion: The Connection between Martial Arts and Mindfulness

By Connor Davis | December 11, 2023 | Comments Off on Mindfulness in Motion: The Connection between Martial Arts and Mindfulness

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Martial Arts and Self-Confidence: Building a Stronger Sense of Self

By Connor Davis | December 4, 2023 | Comments Off on Martial Arts and Self-Confidence: Building a Stronger Sense of Self

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Emotional Regulation in Martial Arts: Channeling Inner Energy

By Connor Davis | November 27, 2023 | Comments Off on Emotional Regulation in Martial Arts: Channeling Inner Energy

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Mental Toughness in Martial Arts: Strategies for Pushing Past Limits

By Connor Davis | November 20, 2023 | Comments Off on Mental Toughness in Martial Arts: Strategies for Pushing Past Limits

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Inside the Warrior’s Mind: Understanding the Psychology of Combat

By Connor Davis | November 13, 2023 |

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The Power of Visualization: Enhancing Martial Arts Performance through Mental Imagery

By Connor Davis | November 6, 2023 | Comments Off on The Power of Visualization: Enhancing Martial Arts Performance through Mental Imagery

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From Fear to Fearlessness: Overcoming Performance Anxiety in Martial Arts

By Connor Davis | October 30, 2023 | Comments Off on From Fear to Fearlessness: Overcoming Performance Anxiety in Martial Arts

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September 18, 2022

Stepping out of your comfort zone is the first step to self-discovery. Your first contact with a rough surface may be uncomfortable. After a short time, our sensory nerves decrease their firing and we become less sensitive and more comfortable. This phenomenon is also true when it comes to mental stressors.

Dr. GM Neil Farber

September 11, 2022

Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.

Leah LaBelle

Don’t just read this quote and nod in agreement. Put thoughts into action. Convert negatives into positives and make great things happen by believing in your strengths and your abilities.

Dr. GM Neil Farber

 

 

July 25, 2022

 

 

June 5, 2022

CHALLENGES ARE WHAT MAKE LIFE INTERSTING.  OVERCOMING THEM IS WHAT MAKES LIFE MEANINGFUL. 

Unknown

 

April 3, 2022

 

 

December 16, 2021

KRAV MAGA - IN A REAL FIGHT, YOUR OPPONENT DOESN'T STOP IF YOU TAP OUT..."

Unknown

 

November 18, 2021

SOME PEOPLE WANT IT TO HAPPPEN, SOME WISH IT TO HAPPEN, OTHERS MAKE IT HAPPEN."

Michael Jordan

 

September 9, 2021

People respect power and it comes in many forms, Krav Maga is power and people will respect you for Knowing it."

Imi Lichtenfeld

 

September 2, 2021

Don't downgrade your dream just to fit your reality, upgrade your conviction to match your destiny."

Unknown

 

February 25, 2021

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style”

Maya Angelou

 

September 21, 2020

“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.”

Bruce Lee

 

September 14, 2020

NEVER GIVE UP ON A DREAM BECAUSE OF THE TIME IT TAKES TO ACCOMPLISH IT, TIME WILL PASS ANYWAY.

Earl Nightingale

 

September 7, 2020

ENTER EVERY ACTIVITY WITHOUT GIVING MENTAL RECOGNITION TO THE POSSIBILITY OF DEFEAT. CONCENTRATE ON YOUR STRENGTHS, INSTEAD OF YOUR WEAKNESSES.... ON YOUR POWERS INSTEAD OF YOUR PROBLEMS.

Paul J. Meyer

 

August 31, 2020

VISION WITHOUT ACTION IS A DREAM. ACTION WITHOUT VISION IS SIMPLY PASSING THE TIME. ACTION WITH VISION IS MAKING A POSITIVE DIFFERENCE.

Joel Barker

 

July 18, 2020

THE WORLD AIN'T ALL SUNSHINE AND RAINBOWS.  IT'S A VERY MEAN AND NASTY PLACE AND I DON'T CARE HOW TOUGH YOU ARE, IT WILL BEAT YOU TO YOUR KNEES AND KEEP YOU THERE PERMANENTLY IF YOU LET IT.  YOU, ME, OR NOBODY IS GONNA HIT AS HARD AS LIFE.  BUT IT AIN'T ABOUT HOW HARD YA HIT.  IT'S ABOUT HOW HARD YOU CAN GET HIT AND KEEP MOVING FORWARD".

Rocky Balboa